Specialty Workshops
All our workshops have been creatively curated to be unique and educational experiences!
Below are our offered workshops that can be booked for a private in-studio experience, a 1:1 experience, for retreats, etc.
Please fill out the form below for booking inquiries!
Yoga 101 & 201
Yoga 101 Workshops— for not only the beginner Yogi, but those that want to refine their practice. Half day workshops or a 4 week series that builds on the principles of yoga each week.
Yoga 201 Workshops— for those that mastered the Yoga 101 or have yoga experience. We’ll take a deeper dive into advance yoga postures, balancing postures & yoga philosophy.
Girls Empowerment Series
Empowering girls age 14-19 in underserved & marginalized communities. Building confidence, creating a safe place to share, explore and grow. Realizing authentic beauty, a powerful voice, and positive body image through movement, mindfulness and reflection.
Yoga Retreats & Immersions
Reset, relax and restore. Weekend and week long retreats, escape to tranquil locations throughout the Midwest, US and beyond. Take an immersion into yourself, reconnect to you, through self care you find self love.