Thai Massage
What is it?
Thai Yoga Massage, also known as Northern Thai or Nuad Bo-Rarn, is an ancient practice of Thailand dating back more than 2,000 years. Thai Yoga Massage combines elements of yoga with shiatsu and acupressure to relieve muscle tension, reduce stress, increase flexibility and joint mobility as well as balance the energy system of the body. Kimberly will use her hands, thumbs, feet, and sometimes elbows to work a long the Sen (energy/meridian) lines of the body, helping clients release deep and superficial tension.
Prepare yourself for a next level body treatment.
Experience “Thai Bliss” from a Thai yoga massage by Kimberly. Kimberly holds two Level One Thai massage certifications, with over 500 hours of education and application. Her Thai Yoga Massage certifications are from Yoga Simplified Method, and The Trap Yoga and Massage Studio.
What can I expect?
Thai Massage is an ancient technique that uses palm, thumb, foot & forearm pressure to stretch, lengthen and soften muscle and relax the entire body. Passive manipulation of joints leaves the body feeling open and relaxed. Working along energy lines increases blood flow to vital organs and assists with healthy function. Thai Massage reduces stress and relieves physical and emotional tension, boosts energy, relieves headaches, stimulates circulation and improve range of motion. All sessions are performed on the floor on a Thai massage mat, recipients remain fully clothed except for your feet and wearing clothing that allows for lots of movement. At the end of your session, you will feel relaxed and energized at the same time!
Thai massage will help you feel mentally and physically restored by improving circulation and bringing more oxygen to muscles and other tissue. It is known to prevent injuries and also improve an athlete’s ability to recover after intense training.
Kimberly’s Approach
Kimberly developed her love of health and fitness during her time as a collegiate athlete. Post graduation she pursued her certification in group fitness and in 2016 Kimberly received her yoga teacher certification. As she continues to pursues additional training she has developed a passion and additional focus on anatomy, Ayurveda and principles of TMC (Traditional Chinese Medicine), all of these modalities allow Kimberly to deliver customized, focused and effective Thai massages.